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We all know that our employees ARE our business. Professional growth is often directly related to their own personal growth. Our primary goal at Synergy Martial Arts is to help facilitate that growth.
Our team has several services available that will improve and influence the strengthening of your team, and guide them further toward their peak mental & physical performances, resulting in a results-driven team.
Teaching Self-Defense Skills
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.
Our facility is always clean and features a judgement-free zone, as well as matted floors throughout.
ages 50 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Developing the discipline to reach your goals benefits many different areas of your life.
Martial arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the same martial arts and self-improvement journey!
We utilize several exercises, physical and mental to provide valuable bonding experience. We speak to the goal setting and a positive mindset in solving problems.
Exercise leads to a positive mindset and higher energy output. Teach your team something new, while getting their body & mind to peak performance.
We provide your team with the tools to protect themselves during & after work hours. The process of learning Self-Defence helps build their self-confidence in protecting themselves.
We offer several corporate packages geared towards providing your employees with a framework on how to effectively handle customers in a variety of scenarios.
Our training takes the basic approach of empowering the employee to use tried and trusted methods, and techniques to create a safe and peaceful working environment.
Our Teen & Adults Martial Arts program is for ages 13 & up.
We offer month to month memberships as well as savings on longer plans.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “a proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.