There is no doubt that Martial Arts are beneficial to anyone who takes it seriously. There may be doubt, however, that Martial Arts could benefit children ages 3-5.

At Synergy Martial Arts we believe that it is extremely worthwhile to begin martial arts training as early as possible in a child’s life. Why start so young?

Because our Tots program is a safe, fun way to introduce your child into the martial art world. We understand children at this young age have limited motor skills, and instead of focusing on perfection and form, we want to introduce the idea of self-defense, discipline, flexibility, achievement and above all respect to their young bodies and minds.

Tots in our program benefit physically, mentally, and emotionally. Our class prepares them for real-world situations, be it in school or at play. They will learn sparring, grappling, pattern techniques and how to identify possible threats. We encourage them to have fun and explore their physical limits while releasing the high amounts of energy that often build up in young children.

Synergy Martial Arts encourages every parent to consider the amazing results that come with regular martial arts training and realize that our tots program is extremely worthwhile, a great learning experience, and positively tons of fun!