"My kids have been taking taekwondo at Synergy for the past 2 years. They are now 5 and 7 and look forward to the classes each week. The instructors make the classes both interesting and fun for the students. They delight in demonstrating the new moves and telling us about the self-defense (child appropriate of course) lessons for the day. The instructors understand what it takes to keep children motivated and engaged during the sessions – not an easy task! I would highly recommend Synergy classes as I believe they help children build their confidence, concentration, strength and skills in a safe and fun environment."
A. O'flynn, Toronto
"Before the Synergy classes I considered myself fit because I ran once a week and went to the gym once or twice. But my fitness level since taking classes at Synergy has just gotten better and better. Being physically fit has helped me stay mentally sharp as well. When I go to a job interview after a morning kickbox session I am motivated and confident and I believe that helps me project a very positive image.
I am now taking both Kickboxing and Taekwondo at Synergy and either class will help anyone, regardless of age or sex, improve their fitness level and develop a level of personal discipline they never thought possible. The staff at Synergy are extremely knowledgeable and professional. The staff are also versatile and careful and will be able to help anyone get "up the curve" regardless of their level of fitness.
I recommend Synergy highly (as if you couldn't tell)."
R. Featherby, Toronto
